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Terry Tempinski, Ph.D.
Terry Tempinski
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Terry Tempinski
Terry Tempinski, Ph.D.
26105 Orchard Lake Road,
Suite 308
Farmington Hills, MI 48334
United States
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Work Phone : 248-478-2450
[ Directions To Office ]
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Easy Access :
Nearby Towns :
Birmingham MI
Bloomfield Hills MI
Detroit MI
Farmington Hills MI
Northville MI
Novi MI
Raleigh NC
Royal Oak MI
Troy MI
Walled Lake MI
West Bloomfield MI
Nearby ZIP Codes :
48009 48067 48084
48168 48235 48302
48322 48334 48336
48375 48390
My Articles
The ABC's of Psychotherapy
Tuesday, November 24, 2009
(Read Count: 433)

By: Terry Tempinski, Ph.D.

Deciding to pursue therapy, finding a therapist, making that first call and keeping that appointment are, from my perspective, huge and courageous steps. Moreover, these initial steps are usually taken partially in the dark, so to speak. You do not know this person, you have no clue as to whether they can help you, and here you are deciding to lay out for them intimate details about your personal life and struggles!

People typically have all sorts o...
"
Anxiety: Friend or Foe?
Wednesday, November 25, 2009
(Read Count: 318)

By: Terry Tempinski, Ph.D.

We have all known the experience of being anxious, worried, and even panicked. While these symptoms can become overwhelming and debilitating, the good news is, generally speaking, anxiety is not difficult to treat. Let me explain.

No one likes to be anxious. I am here to help you appreciate your anxiety as a very good friend who is trying to call your attention to a source of inner turmoil. Typically, anx...
"
Depression Doesn't Lie
Thursday, November 19, 2009
(Read Count: 284)

By: Terry Tempinski, Ph.D.

One of the things I continue to be impressed with despite my 30 years of practice is how harsh we are toward ourselves when we are struggling in some way emotionally. It is really striking when you stop to think about it. Our response to our struggles is much kinder and wiser when we encounter physical problems. When we have a toothache, we swiftly get ourselves in to see the dentist. A bad cold? We try to get some antibiotics, drink fluids, and lay low. But
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